Power of mind and my first Half marathon
The title of this post might sound confusing but personally I "realised" the power of mind when I finished my first half-marathon.
Just not a 2-3 years back, running 1km was a dream
injuries and skills
Read book about Cant hurt me which instilled the idea that mind is Main
Book and knowledge tells you need a "traininig" - did in the torn most shoes
- disclipline
- stretching
- will
heck even listened to a podcast
picture of device both of us